Workshop: Depression-Support & Strategies
March 25, 2026
6:00pm – 8:00pm
Category: Center for Well-Being Coordinator: Kimberly SmileyIn this class, participants will gain a clearer understanding of depression, including common symptoms, causes, and how it can impact daily life and relationships. The course will introduce practical coping strategies, emotional regulation tools, and self-care practices that support mental well-being.
Please register HERE!
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